Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | Y | L | S | R | W | G | W | E | I | B | Q | B | T | T |
| V | A | R | U | X | C | D | U | H | Z | A | Q | D | O | H |
| L | W | B | S | P | T | Z | O | T | E | M | N | R | U | C |
| N | A | M | T | W | C | S | P | A | P | E | R | A | E | T |
| F | K | X | R | S | O | E | E | E | I | D | A | W | Y | A |
| O | L | R | O | A | E | N | U | R | O | I | B | M | T | W |
| H | A | Y | P | L | L | H | F | B | M | T | Y | M | R | B |
| D | W | V | S | C | J | O | U | R | N | A | L | Q | S | F |
| O | A | T | Y | N | T | V | E | Y | T | T | U | W | K | L |
| O | E | D | A | K | A | K | B | A | K | E | C | S | U | J |
| F | K | I | L | A | U | G | H | G | R | M | M | P | J | I |
| T | A | A | P | A | X | O | A | D | C | V | B | Z | E | Z |
| A | T | K | R | B | H | I | P | I | G | O | Y | P | J | P |
| E | X | E | R | C | I | S | E | R | E | P | W | D | M | I |
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