Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| D | G | F | H | H | M | J | N | E | F | H | U | I | W | G |
| R | Y | A | W | A | K | L | A | W | A | E | K | A | T | W |
| I | V | T | H | C | T | A | W | Y | B | U | N | A | H | S |
| D | C | E | S | T | R | O | P | S | Y | A | L | P | B | C |
| A | E | A | T | F | O | O | D | V | L | K | V | U | E | H |
| L | S | T | P | K | X | Q | E | A | T | E | I | H | L | D |
| Z | I | Z | L | A | N | R | U | O | J | F | E | D | J | R |
| T | C | F | K | J | B | G | F | L | T | U | E | P | L | X |
| O | R | U | N | B | H | R | E | S | T | M | O | G | X | X |
| P | E | B | W | B | I | V | E | G | X | L | A | X | M | R |
| Y | X | P | M | E | D | I | T | A | T | E | R | T | Q | T |
| P | E | N | N | U | J | Q | J | J | T | D | N | B | H | F |
| W | F | D | R | A | W | T | R | D | X | H | T | T | J | I |
| K | Q | H | E | H | E | X | W | R | U | C | E | U | A | T |
| K | X | C | I | F | X | G | R | H | O | Y | M | A | F | L |
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