Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| E | D | S | W | C | V | T | B | Y | I | S | G | Y | J | H |
| F | Y | A | W | A | K | L | A | W | A | E | K | A | T | O |
| W | H | W | T | L | S | R | U | N | B | U | E | A | L | Z |
| L | E | Y | S | T | R | O | P | S | Y | A | L | P | D | O |
| B | R | H | U | E | U | P | Z | A | E | K | D | H | T | O |
| D | X | D | T | T | N | S | A | K | T | Y | O | K | E | N |
| S | T | M | L | A | N | R | U | O | J | X | O | H | Y | A |
| O | A | O | A | T | E | F | F | V | J | J | F | E | L | S |
| K | L | F | U | I | A | R | E | S | T | Z | T | S | V | D |
| O | K | W | G | D | I | F | B | Y | V | Y | A | L | T | Z |
| Y | N | A | H | E | X | E | R | C | I | S | E | X | H | C |
| S | Q | R | N | M | D | K | N | J | L | D | T | F | C | X |
| Z | U | D | A | S | X | I | K | E | D | D | B | G | T | R |
| V | L | U | S | D | Y | V | E | E | O | L | Y | K | A | W |
| A | I | J | K | M | F | P | M | L | P | S | B | U | W | B |
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