Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| D | H | F | K | U | S | V | M | U | Y | R | M | I | J | F |
| A | T | A | K | E | A | W | A | L | K | A | W | A | Y | P |
| K | H | A | I | V | T | H | C | T | A | W | F | Y | K | N |
| E | G | P | L | A | Y | S | P | O | R | T | S | U | E | C |
| I | U | X | J | K | W | T | P | D | P | E | Q | H | A | F |
| R | A | N | A | S | T | G | G | T | Z | T | T | S | T | U |
| P | L | A | N | R | U | O | J | S | M | A | X | X | F | Y |
| O | E | K | F | R | I | J | F | E | E | T | S | C | O | L |
| X | J | E | T | Q | J | N | U | R | X | I | W | Z | O | Z |
| K | X | T | L | U | R | P | B | M | I | D | F | W | D | J |
| D | R | Q | E | S | I | C | R | E | X | E | M | A | D | P |
| M | S | I | H | K | Z | J | O | D | N | M | N | R | F | B |
| Z | U | Z | Q | N | B | D | Y | D | X | S | J | D | A | Z |
| E | T | I | J | J | W | X | D | R | V | B | D | D | V | E |
| P | G | F | F | J | O | S | Y | E | J | B | V | Q | G | K |
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