Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Z | Y | P | K | W | P | E | Q | C | N | O | D | M | L | M |
| N | O | U | P | Z | V | U | P | R | Y | H | E | S | D | O |
| N | J | D | R | A | W | N | Q | I | U | H | G | B | J | G |
| M | T | J | N | H | G | U | A | L | T | X | S | V | Y | V |
| Q | C | F | M | E | D | I | T | A | T | E | T | M | V | V |
| D | C | L | L | X | I | E | E | N | V | J | R | N | S | K |
| B | R | L | Y | E | N | R | R | R | L | X | O | U | L | A |
| C | P | F | V | R | B | E | F | U | A | J | P | E | N | C |
| I | V | A | T | C | R | S | M | O | L | X | S | E | V | P |
| L | E | F | H | I | Z | T | N | J | T | U | Y | N | Z | U |
| F | I | Y | C | S | L | E | E | P | L | K | A | N | E | W |
| F | R | H | T | E | A | T | F | O | O | D | L | W | T | F |
| G | Q | A | A | Y | P | L | I | W | P | Q | P | A | C | D |
| H | Y | A | W | A | K | L | A | W | A | E | K | A | T | W |
| I | K | S | L | R | H | B | B | M | Q | C | O | U | Y | M |
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