Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| N | Z | L | S | S | G | K | Y | M | H | X | J | I | Z | I |
| B | W | R | V | N | G | P | W | Q | X | G | Y | F | E | J |
| E | L | D | R | A | W | G | I | S | J | Q | U | M | O | B |
| S | U | O | N | E | X | E | R | C | I | S | E | A | S | I |
| B | T | A | M | E | D | I | T | A | T | E | A | W | L | Y |
| A | P | W | A | S | I | N | G | H | R | U | T | A | E | U |
| W | E | H | T | A | E | R | B | F | Z | D | F | T | E | F |
| X | T | G | D | A | D | T | F | P | I | W | O | C | P | G |
| S | J | T | L | A | N | R | U | O | J | R | O | H | E | C |
| H | I | O | S | K | N | S | A | T | T | X | D | T | Q | I |
| G | M | V | V | E | U | M | X | A | R | K | H | V | M | E |
| N | W | V | S | T | R | O | P | S | Y | A | L | P | J | P |
| E | M | G | K | D | N | V | N | I | J | S | O | A | D | D |
| H | Y | A | W | A | K | L | A | W | A | E | K | A | T | R |
| L | D | E | Q | Z | A | J | F | D | O | I | V | Q | D | B |
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