Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| W | N | N | Y | V | Y | F | I | Q | M | Z | P | P | H | J |
| S | J | R | K | C | E | G | W | Q | V | I | U | R | T | P |
| S | B | Q | Z | E | O | R | F | L | I | G | W | A | A | A |
| G | E | D | S | T | R | O | P | S | Y | A | L | P | K | N |
| G | Z | H | Y | M | P | O | C | B | X | K | N | W | E | V |
| B | F | L | T | C | K | S | G | L | T | P | H | D | A | T |
| L | B | A | L | A | N | R | U | O | J | U | W | O | W | H |
| O | V | U | A | R | E | C | F | H | F | I | P | O | A | C |
| O | E | G | T | S | E | R | U | N | J | W | E | F | L | T |
| U | F | H | Z | C | I | N | B | G | R | B | E | T | K | A |
| S | X | S | M | E | D | I | T | A | T | E | L | A | A | W |
| T | S | X | N | U | E | X | E | R | C | I | S | E | W | E |
| R | Z | D | R | A | W | X | T | Q | K | C | L | U | A | Z |
| I | S | V | Y | Y | F | T | Y | J | V | A | I | F | Y | P |
| M | E | S | K | M | E | T | E | D | X | A | A | M | U | A |
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