Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | O | M | M | Y | K | N | L | W | R | P | G | A | I | X |
| V | L | M | R | Q | J | H | W | V | X | A | K | F | T | K |
| X | G | H | G | X | Q | T | P | X | R | Z | P | A | A | C |
| N | Z | L | J | E | P | E | V | E | Z | Y | L | C | K | Y |
| A | Q | O | D | S | R | H | O | N | E | K | A | U | E | L |
| H | V | T | C | I | G | T | N | J | T | L | Y | R | A | O |
| X | G | I | A | C | H | A | Q | O | D | R | S | N | W | O |
| K | T | S | E | R | B | E | F | U | N | Z | P | R | A | M |
| C | U | Z | D | E | C | R | H | R | V | U | O | E | L | O |
| S | O | W | D | X | I | B | E | N | F | N | R | H | K | Y |
| U | R | A | M | E | D | I | T | A | T | E | T | F | A | U |
| G | I | R | N | H | G | U | A | L | E | N | S | T | W | T |
| V | X | D | T | Z | V | C | Z | V | T | H | C | T | A | W |
| L | H | G | N | M | Y | D | O | O | F | T | A | E | Y | Z |
| Y | C | I | L | B | Z | L | V | K | D | C | B | I | G | H |
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