Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | X | D | R | A | W | B | Z | P | G | X | E | T | A | M |
| Z | R | H | N | M | U | D | V | T | H | C | T | A | W | H |
| W | W | D | H | E | X | E | R | C | I | S | E | G | A | D |
| E | L | O | G | D | I | B | U | L | K | V | F | A | K | E |
| A | J | O | U | I | B | R | E | A | T | H | E | F | L | Q |
| L | C | F | A | T | O | Y | F | E | U | Q | Q | P | A | Z |
| Q | Z | T | L | A | N | R | U | O | J | A | E | I | W | V |
| X | Z | A | J | T | N | K | N | Y | T | E | Y | M | A | H |
| R | U | E | B | E | T | R | O | M | L | K | H | R | E | S |
| J | T | R | S | T | R | O | P | S | Y | A | L | P | K | J |
| H | O | N | O | U | U | E | U | O | N | J | U | A | A | P |
| G | J | T | N | S | X | W | S | M | Y | S | S | B | T | J |
| U | V | X | I | B | V | Y | C | T | T | D | H | N | T | L |
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