Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| E | W | Z | G | N | E | X | E | R | C | I | S | E | Y | G |
| D | T | O | N | Q | Q | E | L | A | B | T | V | Z | L | M |
| N | A | A | J | X | B | X | A | U | Q | I | O | Q | S | P |
| K | K | P | L | A | Y | S | P | O | R | T | S | H | E | M |
| C | E | O | O | K | L | S | G | S | G | T | O | H | A | R |
| W | A | Y | J | E | T | W | X | H | A | Q | T | X | T | M |
| B | W | P | E | Y | J | O | U | R | N | A | L | V | F | T |
| Z | A | P | H | W | W | D | F | K | E | H | G | Q | O | U |
| U | L | A | U | G | H | N | U | R | E | S | T | N | O | L |
| V | K | K | T | H | H | H | B | K | I | X | E | L | D | F |
| W | A | K | L | E | T | A | T | I | D | E | M | K | O | N |
| H | W | A | T | C | H | T | V | D | L | P | N | L | T | W |
| O | A | Y | X | Z | R | P | P | C | W | A | R | D | O | G |
| U | Y | T | Q | Y | H | V | V | J | D | P | W | D | Z | X |
| Y | H | D | C | E | J | M | W | H | Q | F | Z | U | C | Y |
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