Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Z | P | U | G | H | G | U | A | L | W | X | K | S | A | H |
| A | K | C | N | M | F | H | A | B | E | I | F | D | B | R |
| L | Z | R | S | F | T | N | E | R | O | M | N | R | P | H |
| M | X | J | T | Y | R | S | C | V | U | E | V | A | J | H |
| H | U | R | R | U | J | I | E | B | I | D | I | W | Q | D |
| C | P | H | O | B | S | N | U | R | M | I | E | C | Z | T |
| U | H | J | P | E | N | H | F | E | F | T | V | T | K | J |
| A | U | D | S | U | O | O | X | A | G | A | T | X | L | K |
| T | A | M | Y | L | T | P | J | T | G | T | H | O | T | Z |
| X | H | X | A | K | E | F | K | H | T | E | C | C | F | N |
| S | C | J | L | M | L | E | K | E | C | Z | T | Q | P | P |
| R | T | A | P | Y | O | Q | P | Q | M | V | A | N | S | T |
| W | T | A | K | E | A | W | A | L | K | A | W | A | Y | S |
| R | L | D | B | B | R | J | H | E | V | Z | X | A | J | V |
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