Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| A | Z | C | S | I | V | A | Z | Q | V | S | E | K | R | V |
| T | Y | D | I | H | M | C | W | X | I | H | V | W | I | V |
| Q | Z | R | N | H | G | U | A | L | T | K | S | N | Y | P |
| X | P | A | M | E | D | I | T | A | T | E | T | L | T | W |
| F | S | W | A | X | I | W | E | N | M | B | R | H | F | H |
| V | W | F | A | E | B | R | F | R | Y | R | O | U | H | D |
| V | L | F | V | R | B | E | F | U | S | D | P | G | N | O |
| E | Y | L | T | C | O | S | W | O | W | U | S | Q | N | V |
| U | M | F | H | I | B | T | Z | J | T | O | Y | Y | A | Q |
| V | L | J | C | S | L | E | E | P | V | K | A | Q | I | O |
| B | H | Q | T | E | A | T | F | O | O | D | L | S | W | W |
| I | N | M | A | E | P | H | K | J | B | I | P | A | M | G |
| K | Y | A | W | A | K | L | A | W | A | E | K | A | T | U |
| L | M | X | L | P | N | B | S | E | T | X | M | I | G | T |
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