Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| N | Y | E | A | M | I | A | H | K | Q | X | Q | J | I | A |
| C | V | O | M | G | K | E | B | L | A | U | G | H | T | W |
| A | M | L | R | X | A | C | P | A | L | B | P | A | A | E |
| E | N | O | U | S | C | U | H | N | U | Q | L | U | K | R |
| S | V | C | V | E | O | Y | H | R | W | K | A | R | E | C |
| J | Z | C | T | T | A | S | P | U | T | O | Y | O | A | E |
| J | N | V | H | A | F | T | V | O | E | T | S | F | W | X |
| U | A | L | C | T | B | M | F | J | N | L | P | U | A | E |
| A | L | W | T | I | Y | R | E | O | E | U | O | N | L | R |
| I | J | W | A | D | I | E | E | E | O | T | R | L | K | C |
| W | Q | A | W | E | D | S | P | A | W | D | T | Q | A | I |
| V | O | R | N | M | J | T | K | Y | T | W | S | U | W | S |
| U | P | D | Q | B | N | Z | O | T | Z | H | K | G | A | E |
| B | W | S | H | Q | O | Y | U | Y | K | Y | E | X | Y | U |
| H | Y | A | L | Q | D | O | L | F | X | Y | U | Y | M | Z |
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