Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| I | Y | O | U | F | O | E | X | L | L | F | M | V | X | G |
| Y | A | N | C | A | O | O | J | Y | G | P | T | D | W | R |
| T | W | T | S | L | E | E | P | W | T | M | N | R | A | W |
| T | A | B | T | D | O | O | F | T | A | E | B | A | T | C |
| E | K | U | R | V | X | J | B | Y | I | D | X | W | C | Z |
| R | L | Z | O | O | T | S | E | R | Z | I | S | X | H | P |
| H | A | D | P | N | E | J | F | U | E | T | T | D | T | E |
| B | W | U | S | L | L | O | N | N | U | A | A | B | V | X |
| A | A | P | Y | W | T | U | B | Q | R | T | T | K | Q | E |
| Z | E | O | A | K | D | R | F | A | Q | E | I | H | U | R |
| E | K | K | L | T | I | N | P | F | N | L | V | T | E | C |
| I | A | A | P | V | B | A | I | O | V | H | X | I | Q | I |
| L | T | H | G | U | A | L | G | B | R | H | Z | U | D | S |
| X | X | E | O | A | L | C | F | B | E | O | Z | P | R | E |
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