Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Z | P | H | N | E | B | I | N | B | C | Y | E | Y | Y | S |
| N | X | Q | H | L | Q | E | O | L | Y | Z | K | F | Y | I |
| X | B | D | R | A | W | H | T | T | X | N | K | G | A | K |
| I | A | R | N | M | K | T | T | L | S | O | S | N | W | O |
| M | Z | C | Z | E | Z | A | O | A | W | E | T | V | A | Y |
| I | B | O | R | D | I | E | P | N | R | P | R | F | K | K |
| I | V | E | B | I | E | R | J | R | P | E | O | S | L | X |
| C | T | V | W | T | X | B | F | U | K | E | P | O | A | U |
| Z | H | V | O | A | E | V | G | O | N | L | S | Y | W | G |
| I | C | P | P | T | R | A | O | J | T | S | Y | Y | A | Q |
| X | T | U | S | E | C | U | T | C | H | K | A | N | E | R |
| Q | A | D | Q | J | I | J | N | F | B | S | L | A | K | E |
| A | W | K | T | F | S | A | G | E | O | A | P | A | A | C |
| S | A | K | N | Y | E | N | I | W | S | O | X | X | T | H |
| L | A | U | G | H | F | O | S | H | V | P | D | Z | N | I |
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