Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | X | Q | F | D | E | F | W | O | L | Q | X | A | L | R |
| C | K | C | E | X | E | R | C | I | S | E | E | I | Y | F |
| B | C | D | M | X | S | W | U | B | R | H | Z | X | L | O |
| G | O | R | N | S | H | X | Q | R | T | A | L | H | K | Z |
| A | E | A | M | E | D | I | T | A | T | E | V | G | P | F |
| D | S | W | X | L | I | H | E | A | T | F | O | O | D | Z |
| K | I | U | C | X | H | R | E | S | T | E | I | A | L | L |
| P | L | C | I | X | B | G | F | H | M | J | H | P | Q | Z |
| Y | L | L | L | A | N | R | U | O | J | O | E | S | U | X |
| P | Y | N | N | N | N | B | A | A | T | E | X | B | A | N |
| A | G | Y | J | Y | U | G | R | U | L | K | O | X | N | Y |
| D | F | O | S | T | R | O | P | S | Y | A | L | P | T | B |
| N | V | T | H | C | T | A | W | M | J | V | X | A | I | S |
| P | Y | A | W | A | K | L | A | W | A | E | K | A | T | I |
| W | H | A | M | D | Q | E | L | H | A | F | G | I | R | P |
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