Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | T | G | M | C | X | K | E | Y | G | I | T | F | T | K |
| T | Y | A | W | A | K | L | A | W | A | E | K | A | T | M |
| R | A | R | A | W | V | A | P | B | C | M | P | A | V | P |
| L | W | Y | T | Q | H | U | O | E | F | E | L | I | O | C |
| T | B | X | C | E | J | G | K | L | E | K | A | U | O | Y |
| G | X | P | H | T | A | H | D | J | T | L | Y | G | J | W |
| C | Y | E | T | A | I | N | L | O | L | F | S | Z | U | W |
| J | W | U | V | T | B | U | F | U | R | K | P | P | O | O |
| J | P | M | H | I | K | R | J | R | A | V | O | Y | K | V |
| O | D | T | L | D | I | E | E | N | J | E | R | U | U | Z |
| G | F | F | F | E | R | S | T | A | D | I | T | H | O | F |
| N | I | K | N | M | D | T | F | L | T | L | S | I | A | W |
| G | X | D | R | A | W | R | P | L | B | H | R | P | L | D |
| Y | L | M | W | N | W | L | E | J | I | L | E | K | G | G |
| T | D | O | O | F | T | A | E | X | E | R | C | I | S | E |
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