Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Z | P | P | D | U | W | E | M | Z | Q | B | K | H | V | N |
| H | Y | A | W | A | K | L | A | W | A | E | K | A | T | J |
| Y | K | R | K | Q | Q | A | P | P | H | Z | P | A | M | Q |
| O | F | R | V | X | J | U | K | E | K | B | L | X | H | D |
| N | A | W | C | E | U | G | W | G | E | K | A | I | J | L |
| G | B | I | J | T | Q | H | N | Y | T | L | Y | T | P | I |
| Q | E | G | L | A | N | R | U | O | J | W | S | M | A | M |
| D | S | Q | H | T | Z | B | F | V | Z | A | P | A | X | P |
| Y | I | V | U | I | P | R | U | N | B | T | O | A | D | D |
| L | C | W | S | D | I | E | E | J | R | C | R | P | T | D |
| K | R | A | B | E | W | A | B | S | I | H | T | W | E | R |
| E | E | R | N | M | V | T | N | Z | T | T | S | C | A | T |
| O | X | D | C | H | V | H | J | B | E | V | R | C | C | U |
| X | E | Z | N | Z | O | E | A | T | F | O | O | D | O | W |
| S | H | K | E | E | A | V | X | N | B | N | R | K | V | B |
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