Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Q | Y | A | W | A | K | L | A | W | A | E | K | A | T | M |
| E | L | S | A | P | H | J | E | G | R | M | C | A | V | R |
| K | C | X | S | T | R | O | P | S | Y | A | L | P | P | J |
| O | K | X | E | E | U | D | H | B | L | K | P | M | E | O |
| L | O | M | S | T | N | E | K | G | T | E | T | L | S | O |
| G | L | T | L | A | N | R | U | O | J | A | E | F | O | J |
| Z | E | Y | A | T | K | B | F | J | H | E | L | P | X | F |
| I | L | U | U | I | B | R | E | A | T | H | E | B | P | I |
| S | F | U | G | D | I | V | T | H | C | T | A | W | M | R |
| Q | M | F | H | E | X | E | R | C | I | S | E | S | T | P |
| O | L | V | N | M | E | A | T | F | O | O | D | S | X | W |
| H | J | D | R | A | W | T | L | D | V | Z | B | V | L | U |
| N | D | T | Z | P | A | M | P | D | H | P | Z | R | K | S |
| K | H | Z | G | W | L | V | N | T | B | H | J | N | N | E |
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