Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | T | F | Z | I | A | Q | S | E | N | H | T | T | G | G |
| N | A | A | G | M | V | N | U | E | U | M | E | F | D | R |
| M | K | P | L | A | Y | S | P | O | R | T | S | L | O | L |
| B | E | K | Q | K | L | J | K | F | O | X | J | H | O | Z |
| P | A | M | W | E | T | F | L | C | Q | J | O | Y | F | O |
| Q | W | O | E | C | J | O | U | R | N | A | L | Q | T | V |
| N | A | P | M | K | W | G | F | U | R | N | N | L | A | D |
| B | L | A | U | G | H | A | B | R | E | A | T | H | E | C |
| Y | K | S | E | E | X | E | R | C | I | S | E | I | J | Z |
| G | A | H | Z | E | T | A | T | I | D | E | M | U | S | O |
| A | W | A | T | C | H | T | V | W | M | U | N | A | W | Z |
| O | A | E | W | H | D | C | K | M | W | A | R | D | U | A |
| I | Y | H | N | T | I | H | P | A | E | Z | I | Y | R | N |
| Q | J | R | X | X | E | D | B | Y | P | G | P | Y | H | Y |
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