Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| C | M | P | D | E | G | Q | T | W | X | M | B | Q | L | X |
| F | H | V | F | W | G | J | Z | P | C | Z | B | I | Y | D |
| Z | S | D | R | A | W | G | C | Y | H | B | W | I | A | P |
| Q | W | N | N | M | V | L | V | T | H | C | T | A | W | V |
| T | E | T | H | E | X | E | R | C | I | S | E | L | A | G |
| P | B | N | G | D | I | F | B | N | I | L | A | A | K | I |
| D | J | B | U | I | M | R | E | S | T | E | T | T | L | E |
| Q | K | N | A | T | E | S | F | C | C | E | F | T | A | O |
| H | M | G | L | A | N | R | U | O | J | P | O | U | W | P |
| U | A | W | T | T | N | I | A | T | T | A | O | O | A | B |
| Z | K | H | Z | E | U | A | Q | L | D | K | D | F | E | P |
| J | E | B | S | T | R | O | P | S | Y | A | L | P | K | K |
| W | Z | H | W | N | K | N | D | T | D | C | O | A | A | Z |
| N | A | M | I | R | A | W | N | X | X | U | E | A | T | K |
| Z | O | T | N | U | M | W | P | P | N | B | R | Z | I | S |
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