Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| V | I | E | E | I | O | Z | J | D | Y | F | V | R | N | M |
| X | A | B | O | R | A | O | P | E | B | N | N | H | T | X |
| D | P | D | K | B | K | C | K | L | O | I | R | D | C | Q |
| B | D | R | N | U | L | E | X | E | R | C | I | S | E | Q |
| J | K | A | M | E | D | I | T | A | T | E | Y | F | I | O |
| H | Z | W | E | A | I | Q | B | B | A | V | G | P | P | O |
| C | S | C | T | S | E | R | C | T | K | S | G | O | D | R |
| T | U | F | O | P | E | I | F | H | C | T | R | B | F | T |
| B | V | Y | B | A | E | O | J | O | U | R | N | A | L | U |
| A | U | E | T | L | O | E | N | H | T | D | Z | M | A | Z |
| U | T | H | M | D | V | U | L | B | E | K | S | I | U | X |
| A | E | F | S | T | R | O | P | S | Y | A | L | P | G | T |
| Q | F | E | N | K | V | T | H | C | T | A | W | A | H | E |
| Z | Y | A | W | A | K | L | A | W | A | E | K | A | T | Z |
| R | L | G | Y | T | J | O | E | A | K | C | M | W | A | U |
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