Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| R | I | D | T | Q | D | Q | P | T | A | V | J | L | V | S |
| M | T | T | E | X | E | R | C | I | S | E | P | F | M | S |
| F | A | A | V | J | P | Y | M | K | I | M | E | S | B | X |
| M | K | P | L | A | Y | S | P | O | R | T | S | L | P | G |
| S | E | F | F | K | L | I | N | P | U | D | U | Q | X | F |
| V | A | X | M | E | T | J | W | T | N | O | T | X | S | I |
| P | W | V | E | G | S | O | J | S | H | O | P | A | K | Y |
| X | A | P | S | V | K | U | F | E | B | F | G | J | J | H |
| Z | L | A | U | G | H | R | V | R | K | T | J | L | X | R |
| S | K | K | U | J | P | N | E | C | I | A | Q | W | V | K |
| G | A | M | I | E | T | A | T | I | D | E | M | A | W | X |
| N | W | A | X | C | T | L | E | X | T | L | N | R | A | H |
| U | A | S | X | H | J | I | S | Q | W | H | M | D | Z | B |
| G | Y | G | E | Q | P | V | W | A | T | C | H | T | V | E |
| D | R | P | X | K | F | R | Q | Z | F | K | Q | L | C | W |
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