Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| O | T | H | G | U | A | L | E | Q | Y | X | V | A | H | J |
| H | A | A | P | S | W | A | D | E | R | L | A | T | S | L |
| K | K | I | L | P | H | N | V | H | L | E | I | C | H | T |
| V | E | S | A | K | A | R | H | J | G | S | S | H | I | I |
| C | A | G | Y | V | T | U | P | T | N | I | Y | T | L | S |
| Q | W | K | S | F | J | O | W | S | S | C | N | V | Y | C |
| J | A | O | P | C | L | J | F | E | B | R | J | J | E | R |
| R | L | W | O | C | U | N | U | R | W | E | S | X | P | X |
| M | K | O | R | S | F | E | E | K | I | X | M | W | T | F |
| I | A | W | T | E | T | A | T | I | D | E | M | A | C | C |
| W | W | W | S | J | T | N | C | Z | W | Z | N | R | G | S |
| X | A | G | F | H | B | Y | H | C | M | B | J | D | U | L |
| Z | Y | B | E | A | T | F | O | O | D | V | G | V | Q | X |
| X | P | E | G | H | D | T | P | K | D | G | A | R | M | M |
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