Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| S | V | Y | F | W | K | F | I | D | H | S | Q | V | Q | Y |
| M | R | C | T | X | X | Y | X | X | T | V | N | I | T | M |
| E | S | D | F | X | L | D | Q | W | A | T | C | H | T | V |
| S | E | R | N | M | P | E | Y | P | Z | V | E | O | S | A |
| F | I | A | C | E | X | E | R | C | I | S | E | C | H | B |
| G | P | W | T | D | I | C | J | F | Q | F | E | K | G | H |
| M | N | Q | W | I | B | R | E | A | T | H | E | A | U | K |
| M | A | H | P | T | Q | E | F | J | W | I | K | N | A | E |
| D | I | L | E | A | R | S | J | O | U | R | N | A | L | C |
| B | W | H | E | T | N | T | I | V | T | P | L | Q | W | S |
| J | E | V | L | E | U | A | G | S | T | K | L | X | S | O |
| P | Z | R | S | T | R | O | P | S | Y | A | L | P | S | J |
| K | N | K | F | F | U | A | Y | I | H | H | P | A | P | Z |
| S | Y | A | W | A | K | L | A | W | A | E | K | A | T | S |
| Y | D | O | O | F | T | A | E | G | M | T | K | F | S | A |
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