Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| P | U | E | P | F | U | Z | K | A | K | W | P | A | A | S |
| W | D | X | G | T | X | V | J | N | C | F | L | H | K | V |
| B | X | E | H | E | V | H | X | R | D | K | A | R | E | H |
| R | M | R | K | T | A | D | W | U | T | M | Y | W | A | M |
| U | K | C | L | A | M | T | F | O | L | T | S | X | W | G |
| Y | X | I | A | T | X | B | F | J | N | L | P | U | A | K |
| R | A | S | P | I | S | R | T | O | E | U | O | D | L | G |
| S | Y | E | U | D | I | E | E | E | O | N | R | W | K | R |
| J | O | U | A | E | M | A | P | S | Z | D | T | R | A | P |
| Y | C | Z | N | M | F | T | Q | M | T | F | S | G | W | I |
| B | J | D | R | A | W | H | C | Q | F | V | Z | H | A | C |
| Y | I | X | G | E | F | E | O | F | A | R | N | E | Y | P |
| T | Z | K | J | J | G | J | A | A | R | Q | E | P | D | S |
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