Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| B | Y | P | C | K | T | V | V | T | P | V | C | Y | T | X |
| E | N | L | L | Y | N | R | S | P | U | S | K | A | T | C |
| A | Y | W | E | X | U | E | Y | Y | U | X | O | A | A | M |
| B | Y | D | S | T | R | O | P | S | Y | A | L | P | K | Y |
| O | C | R | I | E | C | A | S | L | L | K | Y | X | E | P |
| G | X | E | A | T | F | O | O | D | T | E | I | G | A | T |
| F | Y | Y | L | A | N | R | U | O | J | K | E | V | W | C |
| A | E | V | A | T | I | U | F | P | L | V | N | P | A | E |
| B | Y | X | U | I | B | R | E | A | T | H | E | K | L | D |
| R | I | W | G | D | I | S | G | M | A | U | T | M | K | J |
| G | E | A | H | E | X | E | R | C | I | S | E | X | A | T |
| V | A | R | N | M | M | T | V | T | H | C | T | A | W | Y |
| X | M | D | I | B | W | Q | H | D | Z | H | Z | X | A | Z |
| G | P | Y | M | J | F | Y | Z | K | O | R | J | G | Y | W |
| B | O | I | T | S | C | K | L | F | C | J | J | T | B | V |
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