Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | X | Z | R | M | C | R | D | K | Z | R | U | O | H | A |
| H | Z | S | S | O | C | C | I | N | L | F | Q | G | T | Z |
| J | S | P | Y | J | O | Q | S | S | D | B | O | A | A | U |
| H | E | U | S | T | R | O | P | S | Y | A | L | P | K | B |
| J | T | H | S | E | J | U | E | H | K | K | D | G | E | A |
| A | A | I | T | T | X | I | N | I | T | S | O | K | A | Z |
| T | J | U | L | A | N | R | U | O | J | P | O | J | W | N |
| Y | T | N | A | T | E | A | F | U | N | E | F | J | A | H |
| M | X | E | U | I | S | R | E | S | T | E | T | B | L | U |
| V | T | W | G | D | I | R | B | G | W | L | A | X | K | O |
| U | X | A | H | E | X | E | R | C | I | S | E | N | A | T |
| N | L | R | N | M | K | V | V | T | H | C | T | A | W | S |
| P | T | D | S | I | K | Y | E | J | Q | X | P | W | A | N |
| U | S | M | W | E | B | B | K | I | Q | Y | A | Z | Y | P |
| B | L | D | A | C | Q | C | Y | H | A | X | G | S | N | Q |
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