Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| C | F | S | F | Y | D | N | X | G | B | D | G | S | Z | C |
| M | K | Q | Y | I | L | V | K | H | G | Y | E | W | Y | Y |
| A | V | D | R | A | W | W | A | T | C | H | T | V | B | T |
| M | D | F | N | P | R | O | R | R | T | S | S | W | S | U |
| F | A | V | M | E | D | I | T | A | T | E | T | E | X | Z |
| G | K | H | K | E | I | F | E | C | A | Y | R | B | I | X |
| I | Y | G | E | L | C | R | Q | T | O | X | O | U | U | M |
| C | V | A | G | S | B | S | F | G | J | I | P | V | N | I |
| X | D | C | W | C | I | O | S | O | L | K | S | A | N | S |
| W | P | H | Z | A | O | C | U | Q | T | G | Y | P | M | D |
| N | M | Y | G | D | K | R | R | O | B | K | A | O | Z | N |
| J | I | Z | H | U | N | L | V | E | E | X | L | I | D | E |
| P | A | M | I | A | A | Z | A | P | X | K | P | A | P | C |
| Q | C | L | L | D | K | L | A | W | A | E | K | A | T | F |
| B | H | S | E | P | Q | Y | B | A | T | O | M | S | P | G |
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