Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| G | J | H | H | A | V | H | Q | K | D | I | H | D | C | J |
| H | I | Y | M | S | V | T | H | C | T | A | W | J | T | E |
| P | C | K | C | A | H | V | E | P | P | T | K | A | A | H |
| W | B | Y | S | T | R | O | P | S | Y | A | L | P | K | M |
| C | G | U | U | D | U | W | E | F | L | K | R | G | E | E |
| X | I | V | M | O | N | T | N | J | T | E | E | Q | A | E |
| Z | Q | S | U | O | V | S | M | O | L | N | E | V | W | X |
| C | A | Z | X | F | B | E | F | U | F | S | F | P | A | E |
| I | T | D | F | T | O | R | A | R | H | G | U | A | L | R |
| O | R | W | G | A | I | B | E | N | N | H | G | F | K | C |
| P | U | A | M | E | D | I | T | A | T | E | U | Q | A | I |
| R | D | R | N | O | Q | R | M | L | T | W | Z | C | W | S |
| N | L | D | H | R | V | A | D | N | C | H | D | K | A | E |
| W | Z | V | A | F | E | E | T | L | U | F | E | O | Y | A |
| U | X | P | D | F | L | K | J | C | W | Y | O | D | C | N |
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