Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| S | F | J | B | D | B | E | X | E | R | C | I | S | E | W |
| J | Y | A | W | A | K | L | A | W | A | E | K | A | T | Q |
| K | Q | Z | G | T | N | U | B | T | V | T | L | A | S | H |
| H | S | W | S | T | R | O | P | S | Y | A | L | P | C | P |
| S | X | V | L | D | U | X | G | T | M | K | D | W | R | V |
| C | Q | Q | E | O | N | T | V | J | T | R | Q | Y | N | Q |
| Z | T | E | E | O | Z | S | J | O | U | R | N | A | L | O |
| B | C | L | P | F | L | E | F | A | M | K | Q | S | A | K |
| W | N | O | Q | T | B | R | E | A | T | H | E | Y | U | Q |
| A | L | T | H | A | I | L | C | W | D | S | H | E | G | F |
| T | W | U | M | E | D | I | T | A | T | E | O | L | H | W |
| C | Y | M | N | Q | F | H | Z | A | M | H | W | F | K | K |
| H | I | D | R | A | W | Y | L | J | Z | M | H | Z | R | Q |
| T | U | C | T | K | O | K | H | Z | D | Q | P | C | A | M |
| V | B | W | Z | I | T | I | C | Q | Q | O | O | J | Y | A |
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