Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | T | X | N | F | F | T | Y | T | N | K | E | V | G | P |
| E | E | S | B | V | N | H | S | B | U | D | I | Y | T | Z |
| Q | Y | M | X | S | U | E | A | R | G | D | G | A | A | D |
| I | E | E | S | T | R | O | P | S | Y | A | L | P | K | M |
| B | E | H | X | E | P | Y | T | V | X | K | J | X | E | X |
| D | Q | N | T | T | A | A | J | D | T | W | S | X | A | J |
| G | G | P | G | A | F | T | V | O | X | B | E | W | W | W |
| F | Q | B | E | T | E | B | F | Q | U | R | G | A | A | A |
| M | D | A | S | I | Y | R | T | O | C | R | L | S | L | T |
| N | J | W | W | D | I | V | B | I | O | K | N | A | K | C |
| S | I | A | P | E | E | L | S | D | A | D | U | A | G | H |
| J | R | R | N | M | K | E | G | W | E | G | N | U | L | T |
| R | I | D | K | X | O | E | A | P | H | L | V | N | Q | V |
| A | D | J | H | W | K | Y | Y | S | I | X | B | L | F | Y |
| Y | J | T | O | F | Q | V | G | A | M | D | P | H | X | V |
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