Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | J | J | Z | O | I | G | W | B | L | D | C | T | X | T |
| T | W | V | U | J | L | J | V | L | A | U | G | H | T | Y |
| Y | E | V | E | O | Q | E | K | A | Y | E | P | A | A | E |
| V | B | V | T | E | O | E | X | N | I | P | L | D | K | R |
| D | G | I | V | S | T | H | C | R | N | K | A | A | E | B |
| V | U | K | B | I | W | T | Z | U | T | D | Y | H | A | B |
| T | Q | E | H | C | P | A | G | O | L | N | S | A | W | H |
| H | U | A | L | R | H | E | F | J | N | K | P | L | A | N |
| C | B | T | W | E | J | R | E | S | T | U | O | Z | L | P |
| T | Z | F | X | X | I | B | N | D | X | R | R | C | K | G |
| A | N | O | M | E | D | I | T | A | T | E | T | F | A | Q |
| W | C | O | N | O | H | A | P | E | E | L | S | O | W | C |
| X | Q | D | R | A | W | M | W | A | F | T | E | W | A | J |
| A | M | H | I | D | Z | F | S | T | A | U | S | G | Y | D |
| N | Y | O | U | D | C | M | Y | E | O | K | B | H | F | S |
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