Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| G | M | X | Q | U | C | F | J | B | P | L | P | U | T | Q |
| X | K | B | M | V | Z | D | D | X | S | E | E | O | Y | M |
| P | J | D | F | D | K | B | J | W | E | H | Z | B | A | U |
| G | L | R | N | M | X | T | Y | Z | T | I | S | M | W | N |
| O | C | A | P | E | M | S | N | A | R | D | T | G | A | M |
| U | V | W | V | D | I | E | E | Q | O | S | R | Q | K | E |
| S | T | T | U | I | L | R | X | O | L | I | O | E | L | S |
| Z | H | Z | A | T | B | R | F | G | J | X | P | P | A | I |
| V | C | D | A | A | X | T | D | O | T | L | S | L | W | C |
| I | T | L | H | T | A | H | U | P | T | L | Y | D | A | R |
| P | A | E | P | E | G | R | E | X | E | K | A | W | E | E |
| C | W | D | W | U | N | Q | U | E | L | M | L | M | K | X |
| Q | O | V | E | A | G | Y | P | N | Z | G | P | A | A | E |
| T | J | P | L | A | U | G | H | C | Y | E | P | X | T | U |
| P | P | P | E | N | D | T | M | J | P | R | T | L | T | M |
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