Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | D | A | F | Y | M | I | M | B | J | F | E | A | Y | T |
| A | C | D | A | I | X | F | Y | O | W | H | C | T | A | J |
| A | L | R | N | O | L | W | M | L | T | R | J | F | W | I |
| J | U | A | M | E | D | I | T | A | T | E | H | O | A | Q |
| S | N | W | U | L | I | X | E | W | I | O | Y | O | K | P |
| V | R | G | V | S | H | R | E | S | T | P | E | D | L | N |
| V | O | F | S | T | B | G | F | D | R | J | R | P | A | D |
| R | T | Q | L | A | N | R | U | O | J | R | E | C | W | K |
| R | F | H | N | C | H | V | B | A | T | E | S | M | A | R |
| S | Q | F | C | U | J | J | V | P | L | K | L | F | E | N |
| E | U | J | S | T | R | O | P | S | Y | A | L | P | K | R |
| G | J | M | P | B | A | I | L | B | Z | T | E | A | A | H |
| J | R | B | C | B | V | W | X | S | I | X | G | O | T | Z |
| Z | G | R | L | T | Q | S | P | F | W | A | Q | H | D | W |
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