Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | Y | Q | F | B | S | V | T | H | C | T | A | W | P | R |
| Q | A | E | X | R | Z | N | Q | R | J | Z | G | D | Z | S |
| G | W | A | S | L | E | E | P | W | B | Z | N | R | V | B |
| Y | A | B | T | E | T | A | T | I | D | E | M | A | T | Z |
| M | K | Q | R | U | N | W | T | B | I | X | Z | W | I | C |
| B | L | X | O | M | T | S | E | R | O | E | H | V | X | T |
| L | A | T | P | J | O | J | F | E | X | R | M | V | M | P |
| E | W | L | S | D | S | O | T | A | C | C | Z | V | R | N |
| O | A | G | Y | L | T | U | J | T | B | I | A | O | U | J |
| V | E | L | A | K | G | R | A | H | S | S | Z | F | K | Z |
| T | K | P | L | L | C | N | P | E | F | E | P | K | S | J |
| J | A | A | P | D | M | A | T | R | S | A | L | C | V | B |
| T | T | J | Q | G | W | L | A | U | G | H | X | U | R | G |
| V | B | W | Z | L | N | E | A | T | F | O | O | D | X | W |
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