Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | L | Y | K | T | M | A | Z | P | Q | Y | D | Q | M | S |
| Q | D | H | N | P | U | R | E | E | M | W | B | R | N | J |
| T | Q | K | V | O | H | Q | R | H | W | A | R | D | C | T |
| M | S | Y | S | Y | N | L | U | T | J | M | N | K | C | B |
| K | E | E | T | U | J | A | R | A | X | E | U | K | D | N |
| C | S | L | R | L | T | N | X | E | I | D | T | M | V | R |
| R | I | B | O | V | Z | R | C | R | A | I | T | Y | K | C |
| V | C | C | P | Y | T | U | F | B | R | T | E | O | K | K |
| T | R | O | S | I | C | O | B | G | E | A | F | I | K | Z |
| H | E | R | Y | L | T | J | U | H | I | T | C | O | A | N |
| C | X | L | A | K | E | L | K | G | U | E | Q | G | O | E |
| T | E | T | L | V | P | E | B | U | Q | L | H | Z | S | D |
| A | E | A | P | R | E | B | P | A | J | C | U | G | W | V |
| W | T | A | K | E | A | W | A | L | K | A | W | A | Y | K |
| F | D | Q | O | I | N | W | N | V | H | D | B | B | J | G |
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