Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | Q | I | I | S | Q | N | J | P | D | X | A | Z | J | H |
| T | W | T | M | C | N | M | E | L | A | U | G | H | T | H |
| O | W | W | K | F | W | E | Z | A | S | W | P | A | A | A |
| O | N | Y | X | E | L | E | N | N | L | B | L | V | K | M |
| V | X | H | D | S | Q | C | W | R | T | K | A | T | E | S |
| G | Z | M | P | I | G | T | B | U | T | S | Y | C | A | L |
| A | O | W | D | C | R | S | I | O | G | Y | S | W | W | T |
| B | Z | D | V | R | B | E | F | J | F | Y | P | A | A | Q |
| F | I | V | D | E | J | R | U | N | N | U | O | T | L | J |
| O | M | F | N | X | I | J | E | S | I | E | R | C | K | O |
| K | F | J | M | E | D | I | T | A | T | E | T | H | A | W |
| L | G | L | N | G | P | G | R | S | T | J | S | T | W | U |
| M | W | D | R | A | W | G | H | H | J | H | X | V | A | R |
| H | B | Q | C | T | D | O | O | F | T | A | E | W | Y | G |
| R | W | D | Y | J | Z | B | T | G | K | S | Z | D | N | D |
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