Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | I | M | T | P | D | M | L | T | K | A | C | Z | Y | U |
| F | Y | A | W | A | K | L | A | W | A | E | K | A | T | Z |
| Z | T | N | A | A | K | A | P | C | Y | G | P | A | H | N |
| M | Y | E | T | I | G | U | M | E | V | V | L | D | F | Z |
| H | I | H | C | E | E | G | F | N | E | K | A | N | I | T |
| P | T | T | H | T | X | H | M | J | T | L | Y | X | N | N |
| L | D | B | T | A | E | J | J | O | S | J | S | B | O | V |
| S | C | G | V | T | R | B | F | U | S | R | P | X | N | S |
| M | L | Y | U | I | C | R | C | R | D | Z | O | U | J | P |
| G | Q | W | W | D | I | E | G | N | T | E | R | J | J | H |
| E | T | A | C | E | S | A | E | A | E | E | T | P | N | W |
| S | X | R | N | M | E | T | Z | L | S | E | S | C | G | U |
| Q | E | D | Q | G | S | H | D | T | K | P | A | R | K | R |
| Z | D | F | P | E | B | E | A | T | F | O | O | D | L | T |
| Z | V | K | H | N | Q | T | Z | P | Z | J | U | Q | R | S |
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