Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | T | E | E | I | W | X | E | J | U | H | C | C | E | B |
| Q | R | V | F | H | U | O | F | Z | X | H | C | D | W | V |
| P | N | T | S | M | T | V | P | W | A | P | N | R | K | H |
| K | U | H | T | E | T | A | T | I | D | E | M | A | A | X |
| Z | B | C | R | O | A | D | E | S | I | E | Y | W | V | Y |
| Y | O | T | O | Q | N | T | R | R | I | L | E | H | Y | G |
| B | L | A | P | T | J | H | F | I | B | S | H | A | G | E |
| Q | Z | W | S | H | S | O | R | O | I | N | W | M | F | D |
| J | G | C | Y | I | T | E | U | C | O | A | I | H | I | E |
| H | Y | C | A | K | N | U | R | R | K | D | G | J | K | I |
| H | M | T | L | Q | D | E | E | L | N | U | S | O | U | J |
| E | J | A | P | D | X | Y | A | S | A | A | Z | E | N | K |
| I | T | A | K | E | A | W | A | L | K | V | L | A | I | L |
| M | F | H | J | O | R | Z | V | Q | D | D | Z | I | S | R |
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