Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Z | H | Y | H | X | R | O | M | Q | A | H | T | A | H | V |
| L | I | M | C | K | U | E | Z | Z | M | O | A | B | H | T |
| S | E | D | R | A | W | H | E | T | V | I | B | G | P | H |
| L | K | P | N | M | C | T | V | L | S | O | S | O | P | C |
| E | C | X | Y | E | I | A | A | A | X | E | T | P | M | T |
| E | W | T | U | D | I | E | B | N | N | X | R | D | K | A |
| P | K | D | U | I | J | R | Y | R | L | U | O | G | G | W |
| H | B | O | V | T | L | B | F | U | N | I | P | N | K | U |
| D | U | O | R | A | B | I | R | O | O | U | S | B | S | X |
| G | Z | F | V | T | S | D | G | J | T | S | Y | H | S | P |
| E | M | T | K | E | O | C | F | J | S | K | A | C | V | M |
| D | U | A | T | K | V | Y | H | G | U | A | L | I | D | E |
| M | I | E | X | E | R | C | I | S | E | T | P | A | A | I |
| R | Y | A | W | A | K | L | A | W | A | E | K | A | T | Z |
| X | J | X | W | O | D | Y | W | Y | R | W | G | R | P | F |
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