Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| F | Y | R | E | N | B | P | Z | A | J | T | L | E | B | E |
| E | A | X | C | H | H | U | W | S | W | A | R | D | W | J |
| S | W | A | G | G | T | L | R | Z | F | W | N | N | G | F |
| K | A | C | U | E | T | A | T | I | D | E | M | Y | A | G |
| S | K | A | G | A | V | N | E | F | I | A | N | G | W | H |
| K | L | O | K | G | K | R | I | R | P | T | R | M | A | T |
| V | A | P | H | G | W | U | F | E | B | F | Z | V | T | X |
| A | W | I | E | M | Z | O | K | S | P | O | Y | H | C | C |
| A | A | J | P | E | T | J | N | T | N | O | R | S | H | P |
| O | E | B | I | K | L | P | F | Y | U | D | Z | W | T | W |
| S | K | P | L | A | Y | S | P | O | R | T | S | I | V | D |
| M | A | A | F | A | P | R | G | E | K | H | C | Q | W | Q |
| J | T | A | E | S | I | C | R | E | X | E | H | M | X | H |
| R | O | E | U | L | U | J | S | P | K | L | O | Y | Z | N |
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