Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| F | L | T | F | V | W | P | K | H | T | Q | Q | C | D | K |
| L | K | M | S | A | H | H | N | N | L | T | S | E | T | J |
| G | V | K | N | E | S | U | D | M | C | C | E | A | A | O |
| W | X | N | S | T | R | O | P | S | Y | A | L | P | K | I |
| H | G | P | W | J | H | G | U | A | L | K | Z | I | E | P |
| B | F | B | L | Y | L | Q | L | N | T | E | H | C | A | H |
| B | U | U | L | A | N | R | U | O | J | U | E | F | W | X |
| Z | H | L | J | G | I | Z | F | K | L | Y | Y | P | A | W |
| X | D | Q | A | Z | B | R | E | A | T | H | E | L | L | F |
| C | O | Y | B | O | I | P | Z | Y | Q | F | K | G | K | S |
| L | O | E | M | E | D | I | T | A | T | E | X | A | A | A |
| M | F | Y | N | R | T | D | V | T | H | C | T | A | W | R |
| X | T | D | R | A | W | P | M | H | P | F | M | K | A | T |
| D | A | V | A | U | T | F | G | M | C | T | D | A | Y | O |
| P | E | X | E | R | C | I | S | E | P | V | Y | K | X | M |
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