Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| C | D | O | O | F | T | A | E | X | E | R | C | I | S | E |
| E | Y | A | W | A | K | L | A | W | A | E | K | A | T | T |
| B | X | Q | I | L | N | A | P | S | N | N | P | A | P | O |
| R | T | S | F | H | D | U | C | E | H | K | L | S | A | G |
| S | U | U | E | E | E | G | J | V | E | K | A | J | D | X |
| V | Z | T | U | T | X | H | M | R | T | L | Y | A | S | M |
| H | D | L | L | A | N | R | U | O | J | K | S | P | E | I |
| Q | G | Y | H | T | B | B | F | G | F | M | P | E | B | G |
| B | D | E | Z | I | Y | R | E | S | T | C | O | Z | M | U |
| G | E | F | Z | D | I | U | E | X | J | R | R | Q | E | D |
| F | F | Q | Y | E | I | N | D | A | W | I | T | F | M | N |
| W | W | D | N | M | Z | B | S | S | T | A | S | Y | L | Z |
| D | Q | D | R | A | W | W | A | T | C | H | T | V | W | C |
| E | T | K | J | G | B | C | J | E | W | F | E | Y | N | B |
| J | C | Q | A | S | E | N | J | N | B | Z | G | I | Y | Z |
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