Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| I | R | J | T | Q | K | Y | R | A | S | R | M | Y | Y | D |
| R | C | R | O | G | O | Z | P | Z | N | G | K | T | K | Q |
| I | T | D | R | A | W | X | I | T | T | L | I | P | G | D |
| E | G | Z | N | P | C | P | T | L | S | O | S | D | E | Q |
| D | P | W | M | E | D | I | T | A | T | E | T | B | A | U |
| D | C | X | D | E | I | H | B | N | W | C | R | A | T | M |
| E | Y | M | E | L | X | R | R | R | H | C | O | Z | F | R |
| M | R | A | U | S | E | U | F | U | U | L | P | D | O | M |
| J | K | H | W | A | I | N | M | O | B | S | S | Q | O | W |
| S | N | H | T | A | R | C | V | J | T | R | Y | M | D | Z |
| K | T | H | G | V | K | A | R | B | S | K | A | J | P | Z |
| K | E | V | Z | U | N | L | P | E | R | G | L | K | X | L |
| I | X | B | I | I | A | J | A | A | X | Q | P | A | L | J |
| D | R | R | D | A | K | L | A | W | A | E | K | A | T | P |
| N | E | W | W | H | X | W | A | T | C | H | T | V | I | I |
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