Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| K | P | A | Y | A | N | H | S | Z | A | J | D | F | I | B |
| Z | T | A | K | E | A | W | A | L | K | A | W | A | Y | X |
| T | P | A | P | S | X | J | I | X | C | L | A | Z | G | F |
| Z | T | Z | L | D | O | O | F | T | A | E | T | X | E | Z |
| M | P | C | A | K | G | P | E | E | L | S | C | V | L | O |
| A | Q | G | Y | H | T | J | Q | T | C | I | H | C | A | D |
| P | H | Q | S | W | P | O | M | S | P | C | T | O | W | B |
| M | A | H | P | C | Q | U | F | E | B | R | V | M | W | B |
| W | I | E | O | W | J | R | R | R | E | E | M | R | V | Y |
| K | A | O | R | U | N | N | E | D | I | X | A | W | Q | Z |
| H | X | O | T | E | T | A | T | I | D | E | M | A | O | H |
| M | G | X | S | S | T | L | A | U | G | H | N | R | T | Z |
| T | A | Y | K | H | A | O | N | G | U | V | G | D | B | L |
| B | I | L | E | X | J | X | K | G | G | G | F | T | J | S |
| O | N | C | P | C | V | L | N | R | Z | N | R | P | A | Q |
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