Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | W | A | T | C | H | T | V | Q | U | N | C | J | H | J |
| U | T | Z | B | Y | U | L | A | U | G | H | P | Z | K | U |
| C | A | A | P | W | T | A | I | U | W | B | G | T | B | M |
| X | K | H | L | X | N | N | U | Y | F | E | Q | Q | L | E |
| G | E | G | A | K | W | R | V | R | X | S | I | G | A | V |
| Q | A | K | Y | H | T | U | P | T | T | I | L | K | S | O |
| D | W | Z | S | S | C | O | I | S | J | C | T | E | S | A |
| M | A | Y | P | O | K | J | F | E | B | R | E | O | E | J |
| O | L | W | O | N | U | N | U | R | K | E | D | Y | C | P |
| P | K | R | R | Q | T | K | E | K | I | X | G | F | F | D |
| Q | A | E | T | E | T | A | T | I | D | E | M | S | I | V |
| M | W | H | S | O | T | Q | Q | Z | K | C | N | U | U | Y |
| K | A | Z | U | H | J | V | E | Q | W | A | R | D | A | Q |
| I | Y | W | E | A | T | F | O | O | D | K | W | N | J | D |
| J | A | C | A | L | X | G | P | N | J | D | L | Y | Z | C |
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