Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| L | D | T | S | H | Z | L | M | L | A | C | S | Y | P | H |
| F | N | I | C | W | H | H | X | H | X | C | F | C | V | P |
| Y | X | Q | C | W | F | U | M | K | E | V | C | D | T | L |
| P | F | Q | C | N | T | E | E | Q | R | M | N | R | H | D |
| L | C | V | E | S | I | C | R | E | X | E | N | A | C | M |
| B | D | O | O | F | T | A | E | W | I | D | A | W | T | E |
| M | R | C | E | H | T | A | E | R | B | I | E | N | A | H |
| M | C | T | F | A | E | E | F | E | K | T | P | Q | W | I |
| K | L | A | N | R | U | O | J | S | C | A | E | W | C | N |
| Z | A | M | E | W | T | Y | N | T | O | T | E | Y | T | A |
| Z | U | B | Z | K | Z | Z | D | U | D | E | L | D | Z | N |
| U | G | P | L | A | Y | S | P | O | R | T | S | F | W | J |
| W | H | A | S | P | N | V | C | G | J | W | B | T | Z | X |
| W | T | A | K | E | A | W | A | L | K | A | W | A | Y | T |
| K | O | T | K | I | P | Y | B | Z | D | M | H | T | W | K |
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