Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | A | R | Q | H | J | R | N | Q | W | A | R | D | E | E |
| H | W | P | S | T | T | L | F | Y | N | M | N | H | U | E |
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| V | A | E | P | A | J | U | F | E | B | T | C | V | Z | Y |
| A | W | J | S | Q | Y | O | J | S | S | A | R | C | W | U |
| C | A | Z | Y | I | T | J | F | T | I | T | E | Q | A | Q |
| D | E | U | A | K | K | O | J | Z | P | E | X | U | T | I |
| Q | K | K | L | J | D | O | O | F | T | A | E | S | C | W |
| T | A | A | P | C | L | A | U | G | H | V | N | A | H | O |
| Y | T | Z | A | E | R | J | K | Q | J | H | H | W | T | M |
| H | X | X | P | L | K | T | Q | K | G | Y | Y | Z | V | C |
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