Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| I | B | R | E | K | I | O | G | F | H | A | P | Y | T | R |
| K | T | D | G | I | E | A | T | F | O | O | D | J | A | E |
| G | A | A | P | K | N | L | P | I | T | S | G | A | R | Q |
| L | K | G | L | B | O | E | T | E | A | E | I | F | W | T |
| T | E | H | A | K | E | I | G | H | Y | S | Y | W | A | E |
| Q | A | W | Y | L | T | J | Q | T | R | I | K | Q | T | V |
| V | W | C | S | N | H | O | L | A | G | C | M | C | C | F |
| Q | A | Z | P | F | N | U | F | E | X | R | C | W | H | C |
| U | L | Z | O | U | I | R | G | R | P | E | S | C | T | X |
| R | K | C | R | S | Q | N | P | B | I | X | R | W | V | M |
| X | A | D | T | E | T | A | T | I | D | E | M | A | F | F |
| Q | W | X | S | Y | S | L | A | U | G | H | N | R | T | W |
| X | A | Q | B | G | H | T | Y | L | B | E | D | D | C | S |
| Q | Y | Q | W | T | O | Q | S | K | Z | G | Z | D | A | S |
| J | S | I | W | W | D | F | P | B | P | Z | K | J | K | W |
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